Adult BJJ Fundamentals | Advanced
At SENSEI STUDIO'S we have a program for everyone!
At Sensei Studio's our Jiu-Jitsu program is divided into two primary classes, Fundamentals and Advanced.
The Fundamental classes are designed for beginners with little or no experience. Here you will learn the basic moves, positions, and fundamentals of Jiu-Jitsu. In this class, you will learn techniques that are essential to building a solid understanding of Jiu-Jitsu principles and concepts. All fundamental classes are based on Professor Caio Terra’s curriculum. We believe that this class is very important, and we encourage even our advanced students to review and drill these moves as often as they can. This is a Traditional Gi class and is an hour long.
The Advanced class consists of drilling and learning advanced techniques and applying our knowledge in a real-world training environment. Although it’s designed for people with more experience, we encourage the intermediate practitioners to do this class as well as the Fundamentals class. The use of a Gi is mandatory in this class. Usually, this class begins right after a Fundamentals class, and students will start class with a light warm-up, followed by technique and live training towards the end of class. This class is at least an hour long, and students are NOT obligated to stay the whole class. No-gi is part of the advanced program!
Top Benefits of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is more than a sport; it's a martial art and can transform your life for the better! Get started today!
GET IN SHAPE
Jiu-Jitsu is an amazing way to get in shape! Tired of running on a treadmill? Come in today and see all that we have to offer!
At Sensei Studio's, we teach more than martial arts; we teach martial values like respect, discipline, and perseverance.
Very few martial arts exist today that have been effectively tested and proven to work in the self defense aspect as BJJ.
Make new friends while alleviating the stress of your daily life. Get a total body work out while learning a useful skill!
TRAIN TODAY TRAIN FOR LIFE
This is the story of 12-time world champion and head of the Caio Terra Association, Professor Caio Terra.
Making the world a better place, one member at a time
Teng Yang, Student
Sensei studio welcomed my family to be a part of something special. I knew right away this place was family and a culture I can adapt to. I’ve joined along with my daughter and it’s been the best journey a father and daughter can have. Highly recommended
Ana Farias, Student
Nothing beats the environment at Sensei Studio. Everyone is very welcoming and it truly feels like a family environment. The adults and kids uplift each other both on and off the mats. There's nothing like it. Definitely come see it for yourself, you won't be disappointed!! I cannot recommend this place enough. The sport, but most importantly, the people have changed my life.
Kevin Singh (Entel), Student
I started my Jiu-jitsu journey back in September of 2020, during the covid-19 restrictions I had gained a ton of weight (320lbs) and was battling with depression. I was not in a good place mentally. My first day I was greeted by Professor Tony and instantly welcomed by people I would soon come to consider family. Fast forward to today I am down approximately 56lbs and in the best mental space I have ever been in. Jiu-jitsu is a lifetime journey and that ride is made better when you are surrounded by like minded people who only want to better themselves and bring up those around them....Sensei studios provides that place. Prof. Tony has cultivated a culture where we strive to complete each other and not compete with each other.
I could go on and on, but you have to experience it for yourself. Step out of your comfort zone and push yourself to be better.